Expectations, we all have them! Most of us have high expectations or preferred futures we desire our kids to experience. We know what the result should be, but not necessarily the steps to get there! And sometimes, let’s be honest, when trauma and the world we live in collide, things aren’t as they appear. When …
Healthy Habits
Throughout church history, people who know Jesus as their Lord and Savior have practiced spiritual disciplines. Spiritual disciplines are habits that help a Christian grow spiritually. These activities deepen a person’s relationship with God so they can be conformed to the image of Jesus. But did you know that the same disciplines that feed and …
How should we approach giving an allowance for our kids? How do we use chores to help our kids learn responsibility without just paying them for work?
Should I be concerned about my child sleeping too much? How much sleep is too much sleep? What can I do to build healthy routines in my home?
Is it possible to practice a deep sense of awe and an attitude of gratitude in the ordinary moments of marriage?
How can you fix an unhappy marriage? Learn how you can develop effective, yet simple habits for marital happiness.
Find ways to cope by making sleep a non-negotiable within the demands of motherhood.
Too much technology use can strain your marriage. Here’s a thoughtful way to begin a social media detox and build a healthier relationship.
Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she’ll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honoring habits!
Satan wants to keep you isolated from other Christians so you don’t encourage one another. But fellowship can strengthen your marriage.