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Erin-Smalley

Erin Smalley

Erin Smalley serves as a strategic spokesperson for Focus on the Family’s marriage ministry. In this role, she develops content that prepares individuals for marriage, strengthens and nurtures existing marriages, and helps couples in marital crises.

Erin is also a licensed professional counselor with a private practice (Smalley Marriage), as well as an author and conference speaker. She has coauthored 12 books, including Reconnected, Crazy Little Thing Called Marriage and The Wholehearted Wife. She and her husband, Dr. Greg Smalley, co-created Ready to Wed, a complete premarital curriculum for engaged couples and The Focus on Marriage Assessment.

She also co-hosts the Focus on Marriage podcast and is a frequent guest on Focus on the Family’s “Daily Broadcast,” as well as many other radio shows, including Live the Promise with Susie Larson.

Erin enjoys speaking at women’s conferences, encouraging women to live in Christ’s freedom. She presents with her husband at marriage enrichment seminars where they guide couples in taking steps toward enjoying deeply satisfying marriages. Gifted with the ability to demonstrate valuable relational lessons along with a heavy dose of humor, Erin and her husband deliver insightful, practical and passionate in-person conferences that help couples enrich their marriage relationship.

Before joining Focus on the Family in 2011, Erin graduated from Grand Canyon University in Phoenix, Arizona, with a bachelor’s degree in nursing. She worked as a labor and delivery nurse for eight years before earning a Master of Science degree in clinical psychology at Evangel University in Springfield, Missouri.

She has been blessed as a biological and adoptive mom of four great children — Taylor, Murphy, Garrison and Annie.

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A Wife’s Response to Mental Burdens

During some seasons, you might become bitter as a result of feeling like you’re doing more than your spouse. If this issue resurfaces often for you, Erin Smalley has some suggestions to help.

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Recovering From an Affair

Whether you or your spouse recently confessed extramarital affair, we want to help you recover from the affair amid this overwhelming pain.

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Are You Planning for a Marriage or Just Your Wedding?

Planning for “the day” or for a lifetime? Dr. Greg and Erin Smalley discuss the benefits of preparing for marriage and the beauty of God’s design for marriage.

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What Does the Bible Say about Fighting in Marriage?

It’s normal to have conflict — and it’s unavoidable. According to the Bible, what matters most is how you handle the fighting in your marriage.

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Special Needs and the Imago Dei: Encouragement for Parents

One in five households care for a child with a disability. Laura Wifler and Erin Smalley are included in this count as they are both mothers to daughters with special needs. Over the years they have learned how to navigate parenting through the lens of disabilities. Some days involve going to physical therapy or undergoing surgery, other days include coping with a school bully or a difficult diagnosis. Laura and Erin remind us that the smallest acts of inclusivity, such as a kind word or a friendly smile, can make all the difference.

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Best of 2023: How to Stay Crazy In Love With Your Spouse (Part 2 of 2)

In this best of 2023 broadcast, Greg and Erin Smalley discuss the importance of couples prioritizing time together, connecting on a deeper emotional level. They stress the importance of physical intimacy in marriage; urging men to care for their wives and encouraging women to “prepare” themselves for intimacy. (Part 2 of 2)

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Best of 2023: How to Stay Crazy In Love With Your Spouse (Part 1 of 2)

In this best of 2023 broadcast, Greg and Erin Smalley discuss the importance of couples prioritizing time together, connecting on a deeper emotional level. They stress the importance of physical intimacy in marriage; urging men to care for their wives and encouraging women to “prepare” themselves for intimacy. (Part 1 of 2)

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Learning to Dream Together

Do you and your spouse take the time to talk about your dreams for the future? This program features an episode of the new Crazy Little Thing Called Marriage podcast, hosted by Greg and Erin Smalley.

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Connecting Spiritually With Your Spouse

Dr. Greg and Erin Smalley share today about their own struggles and joys in connecting in marriage. They emphasize having first of all, a relationship with God, which enables true spiritual connection with one’s spouse. The Smalleys outline some great practical ways in which spouses can better relate on a spiritual level.

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4 Ways to Connect Spiritually as Empty Nesters

The term “empty nest” evokes an array of reactions. Some couples wonder about the future of their marriage after the kids move out. But you can grow closer to your spouse and the Lord during this time.

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Beyond Date Night — An Annual Marriage Getaway

An annual marriage getaway? As in both of us leave town every single year? We have too much going on in our lives to commit to that! Many couples get stuck in the weeds of everyday life and find themselves drifting away from the feeling of romance and …

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Avoiding the Chore War

Shared responsibilities are a key to a successful marriage. Dr. Greg and Erin Smalley describe how they came to realize that household chores was a bone of contention in their marriage. After identifying the problem, working together, and communicating expectations, they were able to resolve a lot of conflict. Host Jim Daly’s wife, Jean, highlights common reasons for a couple’s “chore wars” and shares additional insights for creating a positive home environment, communicating expectations clearly, and reaching a win-win situation for both spouses.

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Maintaining Emotional Intimacy in the Empty Nest Years

Reaching the empty nest years will create a lot of changes for your marriage, Greg addresses how couples can feel distant in the empty nest years, and John and Erin offer hope to couples who feel far apart. Plus, Jim Daly spoke with Dr. Juli Slattery on maintaining emotional connection in the empty nest years.

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Finding Hope When You Feel Resentment

Many spouses today feel as if there’s a wall of resentment between each other. If you’re in that situation, John, Erin and Greg will share about maintaining a sense of hope. Also, Jim Daly spoke with Sarah and Jeff Walton about how couples can rely on God during a tough time.

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When Your Spouse’s Mind Won’t Change

Many spouses today feel as if there’s a wall of resentment between each other. If you’re in that situation, John, Erin and Greg will share about maintaining a sense of hope. Also, Jim Daly spoke with Sarah and Jeff Walton about how couples can rely on God during a tough time.

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Finding a Common Purpose with Your Mate

How do you find a common purpose in your marriage, even if you work completely different jobs? John and the Smalley’s answer that question, and Jim Daly speaks with Howard and Danielle Taylor on how couples can find a purpose together.

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Common Problems and Letting Go of Selfishness

Unrealistic expectations are common for young couples, but they’re also a set up for disappointment. John, Greg and Erin share about common expectations couples have entering marriage, and how to practice selflessness in the relationship with your spouse. Featuring Mr. Howard and Mrs. Danielle Taylor.

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Three R’s for Overcoming Temptation

Our choices today will impact our marriage tomorrow. That’s especially true with how we respond to temptation. John, Greg and Erin discuss how to respond when you’re tempted to believe lies about your spouse. Featuring Mr. Jason and Mrs. Tori Benham.

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How Conflict Can Make a Marriage Better

How do you feel about conflict? John and the Smalley’s share how they feel about it, and also describe ways conflict can actually make your marriage stronger. Featuring Mr. Jason and Mrs. Tori Benham.

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Two Needs Wives Have

One of the best gifts a husband can give his wife is to understand what she needs. John talks with Erin about how much it means when a wife feels valued and protected by her husband. Featuring Dr. Juli Slattery.

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The Respectful Helper Wife

An encouraging wife is something every husband longs for. Yet, what do you do when your husband is getting on your nerves a lot? John, Greg and Erin share about the power of encouragement and how to correct your husband without being disrespectful. Featuring Dr. Juli Slattery.

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How Pain Can Purify Your Marriage

The New Testament reminds us to count it all joy when we face difficulties. Greg and Erin share with John about difficult times they’ve walked through in marriage, and provide some ideas for how to be patient with your mate during a tough season. Featuring Mr. Jeff and Mrs. Sarah Walton.

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Responding Well to a Crisis

When you and your spouse are facing a crisis, it can either make your marriage stronger or create further challenges in your relationship. John talks with Greg and Erin about showing grace to your mate during a tough time, and how to respond if your spouse hasn’t handled a crisis well. Featuring Mr. Jeff and Mrs. Sarah Walton.

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Enjoying Sex in Your Marriage

Sex is an exclusive gift meant for you and your spouse. But what do you do when physical intimacy becomes more of a challenge than a pleasure? John, Erin and Greg discuss common sexual struggles and how couples can be honest when one spouse wants physical intimacy more than the other. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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How to Stay Crazy in Love With Your Spouse (Part 2 of 2)

Greg and Erin Smalley discuss the importance of couples prioritizing time together, connecting on a deeper emotional level. They stress the importance of physical intimacy in marriage; urging men to care for their wives and encouraging women to “prepare” themselves for intimacy. (Part 2 of 2)

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Prioritizing Physical Intimacy in Busy Seasons

After you and your spouse have kids, it’s easy to let things like physical intimacy become less of a priority. John, Erin and Greg address how many couples struggle with making time for romance and intimacy, and why sex is a gift from God for you and your spouse. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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How to Stay Crazy in Love With Your Spouse (Part 1 of 2)

Greg and Erin Smalley discuss the importance of couples prioritizing time together, connecting on a deeper emotional level. They stress the importance of physical intimacy in marriage; urging men to care for their wives and encouraging women to “prepare” themselves for intimacy. (Part 1 of 2)

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Subtle Spiritual Attacks

Little irritations can creep in your marriage if you’re not careful. Those small annoyances might also be something the enemy wants to use to divide you and your spouse. John, Greg and Erin discuss how they’ve learned to see the best in their spouse, even when little annoyances occur. Featuring Mr. Jason and Mrs. Tori Benham.

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Staying Consistent with Prayer in Marriage

Praying for your mate is one of the best practices you can develop with your spouse. But what do you do when prayer feels awkward? John and the Smalley’s share things husbands and wives can specifically pray for, and overcoming awkwardness in praying together. Featuring Mr. Ryan and Mrs. Selena Frederick.

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What Showing Respect Means

Every husband longs to feel respected. Yet, how can wives practically show respect? John, Greg and Erin discuss insecurities men feel and how giving respect to your husband can improve your marriage. Featuring Dr. Juli Slattery.

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When a Husband Disappoints You

Every husband longs to feel respected. Yet, how can wives practically show respect? John, Greg and Erin discuss insecurities men feel and how giving respect to your husband can improve your marriage. Featuring Dr. Juli Slattery.

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Formulas Don’t Work for Sex

When it comes to physical intimacy, your spouse is a unique person with certain desires. John, Erin and Greg discuss how many couples are struggling with sexual dissatisfaction, and how selflessness can make your sex life better. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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Understanding Different Sexual Needs

When it comes to how people define “intimacy,” it’s fairly common for husbands and wives to have different definitions. John and Erin discuss how men and women define “intimacy,” and Greg provides some encouragement to couples where one spouse has a stronger desire for sex than the other. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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Staying Together in the Tough Times

When your marriage goes through a trying season, it can either make your relationship better or harder. How you respond to difficulties is what matters. John, Greg and Erin offer hope to couples who are in the middle of a tough season. Featuring Mr. Jeff and Mrs. Sarah Walton.

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When Your Relationship Faces Heartbreak

Every marriage faces heartbreak at some point. If you or a couple you’re friends with is in a challenging season, John, Greg and Erin will share how your marriage can get stronger, even through the tough times. Featuring Mr. Jeff and Mrs. Sarah Walton.

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When You Feel Uncomfortable with Prayer

When your schedule is packed, it’s easy to put prayer on the backburner. To help you in your marriage, John, Greg and Erin share what reminds them to pray for their mate, and offer hope to those who are struggling to make prayer a regular habit. Featuring Mr. Ryan and Mrs. Selena Frederick.

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Praying the Lord’s Prayer

One of the most famous prayers Jesus prayed is called The Lord’s Prayer. John, Erin and Greg discuss how praying with your mate can improve your marriage, and they also share some of their favorite parts of The Lord’s Prayer. Featuring Mr. Ryan and Mrs. Selena Frederick.

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Prioritizing Your Marriage in a Blended Family

Making a blended family marriage work takes relying on God’s love and grace. But what do you do when you’re struggling to get on the same page spiritually? John and Greg provide hope to couples in blended families where one spouse is trying to serve God, but the other spouse doesn’t want to. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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When Children Oppose a Remarriage

It can be a very tricky situation if a parent wants to get remarried, but a child is opposed to it. John talks with Erin about how a son or daughter can respectfully speak to a parent about possibly getting remarried. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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Sex from Your Spouse’s Perspective

When it comes to sex, it’s good to consider what your spouse wants as more important than what you want. John talks to the Smalley’s about why it’s not good for the marriage if you respond poorly after your spouse turns down a request for sex. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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Common Misconceptions About Sex

Many couples struggle to talk about sex because they fear being vulnerable. John speaks with Greg and Erin about common struggles and misconceptions couples have about sex. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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When Your Parent’s Marriage Wasn’t Good

How can you be a good spouse if your parents didn’t model a healthy marriage for you? John, Greg and Erin offer hope to those who didn’t come from a good family. Featuring Mr. Bob Lepine.

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Love Like a Bulldog

The wedding vows are a significant part of the ceremony, and a sign of true commitment. John talks with Greg and Erin about the importance of wedding vows, and how to stay filled with God’s love in your marriage. Featuring Mr. Bob Lepine.

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Praying Through Marital Struggles

Prayer is a powerful tool to help you and your spouse get closer. John speaks with Greg and Erin about the ways they’ve seen prayer make a difference in a marriage, and how to be honest in your prayers. Featuring Mr. Ryan and Mrs. Selena Frederick.

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“Lord, Please Fix My Spouse.”

When you’re annoyed at your spouse, it’s easy to pray, “God, please change my mate!” Yet, a more mature approach is learning to recognize your own flaws first. John chats with Greg and Erin about more effective ways to pray for your spouse. Featuring Mr. Ryan and Mrs. Selena Frederick.

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5 Tips for Blended Families

In a blended family, the dynamics of learning to get along can be very tricky. However, with God’s help, a relationship can work out in the long run. John, Greg and Erin share how a blended family can survive some of the storms they go through. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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When a Kid is Rejecting Your Spouse

If a child is struggling to get along with your spouse, it can put quite a strain on your marriage. John, Greg and Erin offer some hope for people who are in between a conflict with their mate and a child. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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Sex and Healthy Expectations

Almost every disappointment in marriage can be traced to an unmet expectation. The same is true about sex. John, Greg and Erin offer some hope to wives who are struggling to enjoy sex. Featuring Mrs. Debra Fileta, and Mr. Gary Thomas.

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Designed for Mutual Pleasure

Almost every disappointment in marriage can be traced to an unmet expectation. The same is true about sex. John, Greg and Erin offer some hope to wives who are struggling to enjoy sex. Featuring Mrs. Debra Fileta, and Mr. Gary Thomas.

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Expressing True Humility to Your Spouse

There are times when it’s easy to be kind to everyone else, but rude your spouse. What do you do in those moments? John, Greg and Erin discuss things they’ve learned from a famous passage on love, 1 Corinthians chapter 13. Featuring Mr. Bob Lepine.

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Being Kind When You Feel Like Being Mean

There are times when it’s easy to be kind to everyone else, but rude your spouse. What do you do in those moments? John, Greg and Erin discuss things they’ve learned from a famous passage on love, 1 Corinthians chapter 13. Featuring Mr. Bob Lepine.

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When You Struggle to Pray for Your Spouse

You and your spouse want a marriage that honors God. Yet, how can you make time for things like praying together when your schedule is full? John, Greg and Erin provide some ideas for making time for prayer, even when life is busy. Featuring Mr. Ryan and Mrs. Selena Frederick.

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Compassion and Restoration for a Porn Addict

If you find out your husband is struggling with porn, your initial reaction might be very negative. However, shaming your mate is not the solution, God’s grace is. John, Greg and Erin offer a word of hope to wives whose husbands are addicted to pornography. Featuring Mrs. Rosie Makinney.

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Communicating with Your Spouse About Sibling Rivalries

If two of your kids aren’t getting along, it can cause a lot of stress in your marriage. John, Erin and Greg discuss times when their kids haven’t gotten along, and offer hope to couples who are in blended families. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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Loving Your Blended Family

Millions of people today are in a blended family. While some of those relationships can be very good, many are facing a lot of challenges. Greg, Erin and John give some hope to couples who are struggling with the pain of a previously broken marriage. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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What Sex Needs to Be

Sex is part of God’s beautiful design for marriage. Yet, many people today are walking into marriage with a sexual secret. John, Erin and Greg provide some insights on how sex can benefit a marriage, and where to find help if you have a secret you feel ashamed of. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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Sex & a Heart Connection

Sex is about so much more than just a physical connection. It’s also about connecting your heart to your spouse’s heart. John, Greg and Erin offer a helpful idea for husbands regarding physical intimacy. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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Becoming a Wholehearted Wife (Part 2 of 2)

Greg and Erin Smalley describe how married couples can quickly get into a rut because of unmet expectations, poor conflict management, and personal baggage that interferes with their marriage relationship. They emphasize the value of honoring your spouse, learning how to nourish your marriage, and focusing on your relationship with God instead of expecting too much from your imperfect spouse. (Part 2 of 2)

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Becoming a Wholehearted Wife (Part 1 of 2)

Greg and Erin Smalley describe how married couples can quickly get into a rut because of unmet expectations, poor conflict management, and personal baggage that interferes with their marriage relationship. They emphasize the value of honoring your spouse, learning how to nourish your marriage, and focusing on your relationship with God instead of expecting too much from your imperfect spouse. (Part 1 of 2)

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Good & Bad Definitions of Love

It’s easy to say, “I love you,” during the dating phase of a relationship? But, what does that phrase truly mean. John, Greg and Erin offer a perspective on why saying, “I love you,” is a significant phrase to use. Featuring Mr. Bob Lepine.

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When a Wife Struggles with Porn

Troubling statistics indicate that pornography addiction is not just a problem for men, but a lot of women are also struggling with it too. John, Greg and Erin discuss how a husband can respond if a wife confesses she’s battling a pornography problem. Featuring Mrs. Rosie Makinney.

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Confessing the Embarrassing Secret

If you’re struggling with pornography, it can be easy to say to yourself, “I’ll never tell someone.” However, true healing for your marriage happens when you bring a secret into the light. John, Erin and Greg explain why confessing a porn problem is important, and what to do if you admitted you need help, but the confession didn’t go well. Featuring Mrs. Rosie Makinney.

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Adjustments for Blended Couples

Every marriage goes through a lot of changes at the beginning. That is especially true for blended family couples. John, Greg, and Erin discuss changes that blended families have to walk through, and provide hope to those who struggle with being too attached to their kids. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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Loving Your Spouse’s Kids

A unique challenge that couples in blended families face is trying to win the approval of your spouse’s children. John, Erin and Greg share how blended family couples can be patient, as they’re trying to make their marriage work. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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When You Don’t Have the Talk

Physical intimacy is a very significant part of your marriage. Yet, it’s a topic that many couples are uncomfortable discussing. John, Erin and Greg explain how you can show your spouse grace, when a sexual problem is happening in the marriage. Featuring Mr. Gary Thomas and Mrs. Debra Fileta.

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An Eternal Perspective for Your Marriage

One day, the story of your marriage on earth will come to an end. While that may seem sad, recognizing that reality can be a huge motivator for treating your spouse well. John, Erin and Greg discuss how having an eternal perspective has influenced the ways they interact with their spouse. Featuring Mr. Gary Thomas.

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Looking Back to Go Forward

Your love story is unique. Reflecting on how you fell in love can bring joy to your relationship now. John, Greg and Erin share about their own love stories and tips for going the distance in your marriage. Featuring Pastor Kevin Thompson.

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A Few Minute Adjustment

It can be frustrating when it feels like you’re the one doing all of the work in your marriage. How do you get unstuck from those scenarios? John, Greg and Erin share how simple adjustments can make the biggest differences in the relationship with your spouse. Featuring Dr. Randy Schroeder.

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Submitting to God When It’s Hard

The Bible says that wives should submit to their husbands, but that Scripture should never be used in an abusive way. This is especially true if trust in the relationship has been harmed by a pornography addiction. John, Greg and Erin address when biblical submission is misused and how community can help a marriage that’s been shaken by a porn struggle. Featuring Mrs. Rosie Makinney.

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Shame & Pornography Addiction

A pornography struggle leads to a lot of shame. To help offer hope to those caught in a cycle of shame, John, Greg and Erin discuss how God’s grace can help lead to freedom. Featuring Mrs. Rosie Makinney.

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Love Languages & Blended Families

Knowing and learning to speak your spouse’s love language can revolutionize your marriage. The same is also true for those in blended families. John, Greg, and Erin share about ways they’ve seen how applying the love language principles can positively impact marriages. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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Crockpot Expectations

Some things in life take time. For blended families, the challenges may be difficult, but it’s possible to make it work with God’s help. John, Erin and Greg offer hope to those in blended families who are wondering if their relationship can thrive. Featuring Dr. Gary Chapman and Mr. Ron Deal.

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The Small Things That Add Up

Small decisions that add up over time can lead to big results. The same principle applies to the investments you make in your marriage. John, Greg and Erin share how you can get started with making little changes to better your relationship. Featuring Mr. Gary Thomas.

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How Can I Bless You?

Seeking to bless your spouse without expecting anything in return takes maturity. Sometimes, being a blessing might also need to be having a tough conversation. John, Erin and Greg share how to confront your mate in a loving way. Featuring Mr. Gary Thomas.

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Forgiving the Spouse Who Hurt You

When you’ve been hurt by your spouse, it’s easy to either hold a grudge or not deal with it at all. Is there hope to move on after your mate has wounded you? John, Erin and Greg describe the power of choosing forgiveness, and how to do it, even when your spouse isn’t changing. Featuring Dr. Randy Schroeder.

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Gentleness for the Conflict

What you say in the middle of a conflict with your spouse can help resolve the tension or make things worse. Greg and Erin talk with John about how they’ve learned to get better at handling conflict in their relationship. Featuring Dr. Randy Schroeder.

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100% Commitment

A good marriage is built on a foundation where both spouses are giving their best effort. However, what do you do when it feels like you’re the only one doing all the work? John, Greg and Erin discuss how to respond when it seems like your spouse isn’t doing his or her job. Featuring Pastor Kevin Thompson.

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Developing a Strong Partnership

Your marriage needs a strong partnership to function well. Encouraging each other can go a long way to strengthening your relationship. John speaks with Greg and Erin about how they’ve learned to encourage each other’s strengths. Featuring Pastor Kevin Thompson.

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Porn Doesn’t Mean Your Marriage is Over

When it’s discovered that a spouse is addicted to pornography, it’s heartbreaking because trust has been severed. If this is something that’s impacted your marriage or a couple you know, it doesn’t have to be the end of the relationship. John, Greg and Erin discuss how having community around you can make a big difference in the fight against pornography. Featuring Mrs. Rosie Makinney.

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Grace and Justice for a Porn Addict

A small bit of curiosity regarding pornography can lead to a dangerous cycle of addiction. John, Erin and Greg share ways that a wife can show her husband grace, while also not putting up with the problem. Featuring Mrs. Rosie Makinney.

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Paying Attention to What Your Spouse Doesn’t Like

All of us have annoying habits that get on our spouse’s nerves. Rather than sweeping them under the rug, it’s better to see those habits as opportunities to work through annoyances together. John talks with Greg and Erin about aggravations they’ve worked through in their relationship. Featuring Mr. Gary Thomas.

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A Magnificent Obsession for Your Marriage

Scripture commands to seek God above anything else. But how do you stay focused on the Lord when life gets busy in your marriage? Greg, Erin and John provide some insights on how to stay focused on your purpose as a couple. Featuring Mr. Gary Thomas.

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Stay Inside the 9s

One of the worst things you can do is try to have a serious conversation with your spouse when one or both of you is tired. It might be that you need to set some rules for when you discuss heavy topics. John, Greg and Erin share how setting boundaries on when to have difficult conversations is beneficial to a marriage. Featuring Dr. Randy Schroeder.

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Wise Habits for Results You Want

When you and your spouse were first dating, you naturally did things to make each other feel happy. As time goes on in marriage, it can be easy to neglect doing those things that drew you together. John, Erin and Greg offer some ideas for how simple habits can actually get better with time and practice in your relationship. Featuring Dr. Randy Schroeder.

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Your Spouse Should be First

Besides your relationship with God, your relationship with your spouse is the most important one. To help illustrate that point, John, Erin and Greg share what it is like when their spouse reaches out to them before other friendships. Featuring Pastor Kevin Thompson.

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Three Roles a Spouse Should Play

Many couples will tell you that a strong friendship is one of the best aspects of marriage. But if couples are not careful, it can be easy to get caught in the business of everyday life. John, Greg and Erin talk about how they encourage couples to keep their friendship strong, even when times get busy. Featuring Pastor Kevin Thompson.

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When Your Spouse is Addicted to Porn

When a wife learns her husband is struggling with pornography, it’s very heartbreaking. In that situation, where do you turn to for help? John, Erin and Greg discuss common mistakes wives make in that situation and point to some ways to get help. Featuring Mrs. Rosie Makinney.

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Why Sexual Addiction is So Dangerous

Small compromises with pornography can lead to a serious addiction problem. When left undealt with, it will do a lot of harm to your marriage. John, Erin and Greg talk about why some men choose to look at porn, and offer help to those caught in an addiction cycle. Featuring Mrs. Rosie Makinney.

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Loving Your Spouse, Loving Your In-Laws

There’s an old saying that goes, “You don’t just marry your spouse, you marry his or her family.” But how do you work through a situation where a relationship with your in-laws is strained? John, Greg and Erin offer some encouragement to couples who are struggling to get along with their in-laws. Featuring Mr. Gary Thomas.

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Loving God’s Daughter

As a husband, one of the best things to recognize is that your wife is God’s daughter. John, Greg and Erin discuss how having daughters has helped them understand why this principle is important for marriage. Featuring Mr. Gary Thomas.

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Making Expectations Clear

While no spouse can meet all of your dreams and desires, it’s still important to make your expectations clear. Without sharing what you’re expecting, you’ll be setting yourself up for disappointment. John, Erin and Greg describe how they’ve seen unexpressed expectations cause tension in a marriage. Featuring Dr. Randy Schroeder.

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Healthy Adjustments to Your Expectations

All of us have expectations for what we thought marriage would be like. Yet, at some point, things won’t go according to plan, and how you respond will make a big difference in those situations. John, Greg and Erin discuss what it looks like for couples to have healthy expectations for each other. Featuring Dr. Randy Schroeder.

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The Intentional Marriage

Couples who go the distance don’t just drift into a successful relationship. Truth be told, it takes consistent effort to succeed in marriage. John, Erin and Greg share how you can stay intentional in striving for a great relationship with your spouse. Featuring Pastor Kevin Thompson.

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Marriage and Video Games

While some video games aren’t necessarily bad, if they prevent you from communicating with your spouse, they can do great harm to your marriage. John, Erin and Greg provide some hope to those with a spouse who’s addicted to playing video games. Featuring Bill and Pam Farrel.

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The Dangers of a Pornography Problem

Sadly, many married people today have a secret addiction to pornography. If left in the dark, it can destroy the very foundation of your relationship. John, Greg and Erin explain why pornography is so dangerous and offer hope to those who are afraid to confess they have a problem. Featuring Mrs. Rosie Makinney.

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Come Out of Hiding

When things aren’t going well in your marriage, having supportive friends is one of the best blessings you can have. None of us are meant to go through life isolated and alone. John talks with Greg and Erin about how they try to maintain community amidst their busy schedules. Featuring Dr. Tim and Noreen Muehlhoff.

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Loving Without Expectations

Is it possible to love your spouse without expecting anything in return? Truth be told, we can only love that way if we’re relying on God’s love to fill our souls. John, Greg and Erin share how they encourage couples to apply this principle to their marriages. Featuring Gary Thomas.

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Don’t Become a Spider Spouse

Unrealistic expectations are something all of us struggle with, yet they’re very damaging to a marriage. John, Greg and Erin share how they’ve learned to adjust their expectations in marriage. Featuring Gary Thomas.

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After the Storm Has Passed

After your marriage has gone through a hard time, it can be tempting to bring up past hurts to your spouse. The truth is, recovery is anything but an easy road. John, Greg and Erin share how you can be honest about the past in your marriage, without dwelling on it. Featuring Jeff and Cheryl Scruggs.

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Reconciliation is Still Possible

When there’s been a betrayal in a marriage, healing can take a long time. While waiting for restoration isn’t easy, God is willing to send you some help. John, Greg and Erin discuss how you can be patient in your marriage, when you’re hoping for reconciliation. Featuring Jeff and Cheryl Scruggs.

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When Little Irritations Meet Grace

All of us can find something annoying about our spouse. But, you can choose to show grace even when you don’t feel like doing so. Greg talks with John about how he and Erin have worked through irritations in their relationship. Featuring Mr. Bill and Mrs. Pam Farrel.

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What We Long For—Connection

Sadly, many married couples report feeling lonely. Sometimes, it might even take a third-party to help you reconnect. John and Greg share how counseling can help you bridge a gap of loneliness between you and your spouse. Featuring Dr. Greg and Erin Smalley.

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When Your Spouse Needs Empathy

While you and your spouse cannot trade places, showing empathy to each other can go a long way toward strengthening your relationship. John and Greg discuss how to show empathy, even when there is tension in your relationship. Featuring Dr. Greg and Erin Smalley.

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5 Signs of Spiritual Attack

What do you do when you and your spouse are constantly getting on each other’s nerves? It may be that you’re facing a spiritual attack. John, Erin and Greg share how they’ve found hope when facing spiritual warfare in their marriages. Featuring Dr. Tim and Mrs. Noreen Muehlhoff.

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Deal With the Little Irritations

Small problems that aren’t talked about in your marriage can turn into big issues later on, John, Greg and Erin discuss why it’s important to talk things out with your spouse whenever there is tension in your relationship. Featuring Dr. Tim and Mrs. Noreen Muehlhoff.

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When Your Spouse is Depressed

When you and your spouse are in a stressful season, the chances of one of you struggling with depression are much higher than normal. How do you navigate through that type of situation? John, Erin and Greg share why it’s worth fighting for your marriage when one of you is struggling with depression.

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Where You Feel Lonely

Every couple, no matter how good their marriage is, has an area in the relationship where they feel lonely. To offer a word of encouragement, John, Greg and Erin discuss how seasons of loneliness will change, and why you can grow through them.

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Why Divorce Isn’t the Answer

When you first got married, you hoped it would last for a lifetime. Sadly, many couples who say their vows are choosing to get a divorce. John, Erin and Greg offer encouragement to couples who are questioning if they will make it. Featuring Jeff and Cheryl Scruggs.

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Where Unhealthy Expectations are Born

While romantic music and movies can make us feel good, they sometimes paint an unrealistic picture of what marriage is really like. John, Erin and Greg discuss how to stop feeding unrealistic expectations about your marriage. Featuring Jeff and Cheryl Scruggs.

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Making Your Husband Feel Appreciated

Whether he verbalizes it or not, your husband wants to feel validated. A little bit of encouragement can go a long way in your relationship. John, Erin and Greg share how wives can encourage their husbands. Featuring Bill and Pam Farrel.

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Wives Want a Selfless Listener

Many times, a wife just wants her husband to listen when she needs to talk. John, Greg and Erin discuss how a husband can be a good listener, even he doesn’t feel like being one. Featuring Bill and Pam Farrel.

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Subtle Temptation

Temptation is sometimes a very subtle thing, but not dealing with it can cause a lot of problems in your marriage. John, Erin and Greg share some ways to protect your relationship when you feel tempted in certain areas. Featuring Dr. Tim and Mrs. Noreen Muehlhoff.

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Recognizing Spiritual Warfare

The fact is, spiritual warfare is part of marriage. The key to victory is in relying on God’s strength and not on your own. John, Erin and Greg provide hope for couples facing spiritual warfare. Featuring Dr. Tim and Mrs. Noreen Muehlhoff.

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Ending Isolation in Your Marriage

When you don’t feel as close to your spouse as you’d like, how do you reconnect? While some seasons are busier than others, feeling disconnected long-term is not healthy. John, Greg and Erin discuss how listening to each other can help rekindle your relationship.

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Sharing Your Spouse’s Burden

In marriage, it’s sometimes easy to get caught up in your activities. However, focusing too much on what needs to be done can leave you feeling alone and isolated. John, Greg and Erin discuss creative ways couples can help each other.

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Where is God When Your Marriage Hits the Bottom?

Even when your marriage hits rock bottom, God will never leave you. John, Greg and Erin provide encouragement to couples who feel like there is no hope for their relationship. Featuring David and Kirsten Samuel.

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Hope for the Emotionally Broken

When your mate has suffered past abuse, it might take years or even decades for him or her to heal. The process can be very difficult and full of twists and turns. John, Greg and Erin share how to walk with your spouse, even when he or she is recovering from a traumatic experience. Featuring David and Kirsten Samuel.

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Symptoms of an Affair

When a person chooses to cheat on his or her spouse, it will have devastating consequences on the marriage. John, Greg and Erin will address this heavy topic and provide hope to those who have been betrayed by a spouse. Featuring Jeff and Cheryl Scruggs.

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When It Seems Good, but It Isn’t

Sometimes, it can look like you have a good marriage on the surface. But underneath, something is harming the foundation of your relationship. In those moments, what do you do? John, Erin and Greg discuss how to find a safe friend to talk to when your marriage is in trouble. Featuring Jeff and Cheryl Scruggs.

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Establishing New Family Rhythms

One of the biggest adjustments young couples have to make is in prioritizing your spouse over your family of origin. Sometimes, it’s not as easy as you might think. John, Erin and Greg discuss how to respond when your spouse has attachment issues with his or her family. Featuring Bill and Pam Farrel.

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Focusing on The Good in the Early Years

Starting your marriage off well won’t happen by accident. To have a thriving relationship, it’s important to develop good habits early on. To help couples start well, John, Greg and Erin weigh in with some practical ideas for focusing on the best aspects of your spouse. Featuring Bill and Pam Farrel.

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Why a Christian Marriage Should Stand Out

No marriage is perfect, but as Christians, it’s important for our marriages to reflect the heart of Christ. Sometimes, that will mean asking a friend for help when we need it. Greg and Erin share with John about how another couple helped them in the early years of their marriage. Featuring Debra Fileta.

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Getting Help in Winter

When the winter season comes, it’s important to be prepared in order to stay warm. The same is true for when your marriage goes through a chilly season. Being prepared makes a huge difference. John, Erin and Greg share how to love your spouse even when your marriage faces a winter season. Featuring Debra Fileta.

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The Roots of an Addiction

Destructive addictions usually start with small compromises. The same is true with a pornography problem. John, Greg and Erin discuss some helpful first steps a married man can take if he’s struggling with pornography. Featuring Mr. David Samuel.

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Owning Your Sin Too

When you’ve been hurt by your spouse, it’s easy to be blind to your own sins and shortcomings. But what do you do when you find out your spouse is addicted to pornography? John, Erin and Greg address how pornography addiction is a growing problem in many marriages, and offer some hope to those who are struggling. Featuring David and Kristen Samuel.

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When and When Not to Talk

In marriage, learning to bring up certain discussions at the right time with your spouse is very important. John, Greg and Erin share some helpful tips on when and when not to have more difficult conversations with your mate. Featuring Rob and Gina Flood.

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Honey, What Did You Mean By…?

Have you ever heard your mate say something, only to ask her about it later and she says, “What? That’s not what I meant!” Sometimes, what we mean to say and what our spouse hears can be two completely different things. John, Greg and Erin share a powerful tool to help improve your marriage communication. Featuring Rob and Gina Flood.

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Accountability and Forgiveness

When your marriage faces a crisis, two of the most important things you need are supportive friends and to choose forgiveness. But what about when you don’t feel like forgiving? John talks with Erin and Greg about how forgiveness is a process and not a one time decision. Featuring Mr. Mark and Mrs. Jill Savage.

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After an Affair is Confessed

Even if your spouse has betrayed you, God promises to still be with you. The Bible reminds us that He is close to those who are brokenhearted. If your marriage is in a dark place, we want to offer some hope. John, Greg and Erin discuss a few helpful tips for couples on how to get through a valley of deep hurts. Featuring Mr. Mark and Mrs. Jill Savage.

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When You Face a Winter Season

Every season your marriage goes through has benefits to it. Even if it’s a difficult time, your relationship can come out better on the other side. John, Greg and Erin share about the ways your marriage can grow in the winter season. Featuring Mrs. Debra Fileta.

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Five Styles of Conflict

How does the word “conflict,” make you feel? Like it or not, it will be part of your marriage. The key is in how you deal with it when it comes. Greg, Erin and John discuss five styles of conflict and share which ones they identify with the most. Featuring Mrs. Debra Fileta.

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When Past Hurts Come Up

When a wife finds out her husband is struggling with pornography, many times, she feels a sense of, “I’m not good enough.” The sting of the betrayal can even trigger hurts from the past. In those situations, what do you do? Greg, Erin and John offer a dose of encouragement to marriages that’ve been hurt by pornography. Featuring David and Kirsten Samuel.

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Finding Healing from Sexual Brokenness

Pornography is a dangerous trap that sadly many people are caught in today. But instead of keeping it a secret, it must be brought into the light. John, Erin and Greg discuss how having trustworthy friends around you can help save your marriage from pornography. Featuring Mr. David and Mrs. Kirsten Samuel.

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How Would God Respond to Marriage Conflict?

Getting to know your spouse can feel like driving down a road with unexpected turns. On the journey, there will be situations where you bump into conflict. John, Erin and Greg explain how having a relationship with God can help you during marriage conflict. Featuring Pastor Rob and Gina Flood.

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“I Married the Wrong Person”

When you’re frustrated with your spouse, it’s easy to say hurtful things. In fact, some couples have even said things like, “I married the wrong person!” John, Erin and Greg discuss how you can turn negative emotions around in your marriage, even when you’re upset at your mate. Featuring Pastor Rob and Mrs. Gina Flood.

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The Roller Coaster of Recovery

When a marriage has been hurt by betrayal, the road of recovery takes time. It’s not an easy journey, but healing is possible with God’s help. John, Greg and Erin offer a healthy perspective for couples traveling the road to recovery. Featuring Mr. Mark and Mrs. Jill Savage.

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Why Blaming is So Dangerous

If your spouse has hurt you, it’s easy to start playing the blame game. But doing so will only make things worse, not better. John, Erin and Greg discuss a step you can take toward healing in your marriage, even after being hurt by your spouse. Featuring Mr. Mark and Mrs. Jill Savage.

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When Your Spouse Repents

There’s a temptation to think you can change your spouse’s bad habits. However, no matter how hard you try, true repentance is only possible with God’s help. John talks with Erin and Greg about how to move on when your spouse repents from a bad habit. Featuring Mr. Chuck and Mrs. Ann Bentley.

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The Season of Conflict

Conflict is part of marriage. But if you’re willing to work through it, your relationship can become stronger even after a fight. John talks with Greg and Erin about how they paint a realistic picture of marital conflict when counseling an engaged couple. Featuring Mrs. Debra Fileta.

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Spider Webs & Glass-Blowing Classes

When you’re engaged, it’s easy to think you know your future spouse really well. However, getting to know someone takes time. John talks with Greg and Erin about how engaged couples can develop a healthy friendship before a wedding. Featuring Mrs. Debra Fileta.

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In-Laws and Staying Committed

There’s an old saying about marriage, “you don’t just marry your spouse, you marry the person’s family.” If we’re honest, sometimes learning to get along with in-laws is a big adjustment. John, Erin and Greg share about staying committed while trying to get along with your spouse’s family. Featuring Mrs. Melanie Shankle.

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Choosing Love, Even When You Don’t Feel It

As you get to know your spouse, you learn so many things about him or her. While learning new things can be funny, some situations can lead to tension. John, Erin and Greg discuss why loving your spouse is still a decision, even if you don’t feel like doing it. Featuring Mrs. Melanie Shankle.

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When God Reaches Us in Our Mess

When you’ve made several mistakes in your marriage, it can seem like things could never be restored. But even when you’ve turned away from doing things God’s way, He’s still willing to forgive and welcome you back home. John, Erin and Greg offer hope to couples who feel like their marriage is too far gone. Featuring Mr. Mark and Mrs. Jill Savage.

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When God Showed up on Easter

We’ve all known a couple who’s thought, “Our marriage can’t make it.” If that’s you, John, Greg and Erin will share how they’ve seen God restore broken marriages, and provide some tips for preventing an affair. Featuring Mr. Mark and Mrs. Jill Savage.

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Changing Bad Money Habits

What do you do when it feels like you and your spouse can’t agree about money? John and Erin will share how to be patient when you and your mate are struggling to find financial unity. Featuring Mr. Chuck and Mrs. Ann Bentley.

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When Your Money Habits Clash

Money. It’s one of the most common reasons couples fight. To help ease financial tension, John and Erin will share a helpful key for when you’re frustrated with your spouse’s financial choices. Featuring Mr. Chuck and Mrs. Ann Bentley.

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Confessing Sexual Sin to Your Family

Sexual sin grows in the dark. But when you bring it into the light by confessing it, the healing process can start. John, Greg and Erin discuss how to find a trustworthy person to confess sin to. Featuring Mr. David and Mrs. Kirsten Samuel.

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When a Secret Sin is Uncovered

Statistics reveal that many married men are struggling with a pornography addiction, even in the church. If this has impacted your marriage, please know, you’re not alone. John, Erin and Greg discuss how to take a step toward healing, after a secret sin has been uncovered. Featuring Mr. David and Mrs. Kirsten Samuel.

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Growing Spiritually in Every Season

Homes need a strong foundation, and marriages need to be established on God’s love. Without it, you won’t be nearly as ready when challenges come your way. John and Erin offer some helpful ideas for being strong spiritually as a couple. Featuring Mrs. Debra Fileta.

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Overcoming Fear in the Spring Season

When you’re falling in love, it can feel like the start of the spring season. Flowers are blooming, the sun is shining and romance is strong. But if we’re honest, sometimes falling in love can also reveal our deepest fears. John and Erin discuss how to know if your relationship is healthy in the early stages of romance. Featuring Mrs. Debra Fileta.

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Remembering What Brought You Together

Sometimes, it’s good to reflect on why you married your spouse. To help you do that, John and Erin discuss the benefits of remembering how you fell in love. Featuring Mrs. Melanie Shankle.

Seven People at Your Thanksgiving Table

Spend time planning how you will successfully model Christ’s love to your children as you manage extended family dynamics.

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Having Fun With Your Opposite Personalities

You married someone who’s very different from you! It’s part of God’s design. While your differences can be a lot of fun, they can also create a lot of tension. John talks to Erin about ways that a couple can have fun with their differences. Featuring Mrs. Melanie Shankle.

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Opening a Closed Heart

It’s one of the worst things that can happen in a marriage: when your spouse’s heart closes. If that happens, it can take a long time for the relationship to be restored. John Fuller and Erin Smalley discuss ways to speak kindly to your spouse, even when he or she doesn’t want to talk.

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Eliminating Distractions, Finding Intimacy

Let’s be honest, sometimes, it’s easy to get distracted when your spouse is trying to tell you something. If it feels like distractions are pulling you away from each other, please know you’re not alone. John talks with Dr. Greg and Erin Smalley about why it’s important for couples to eliminate distractions and connect on a spiritual level.

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Purpose of the Seasons

Each season of marriage has a purpose. The key is in choosing to make the most of the one you’re in, even when it’s not easy. If you feel stuck in a winter season today, Greg, Erin and John will offer you some hope. Featuring Debra Fileta.

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The Seasons Your Marriage Goes Through

Every marriage goes through seasons. Some are wonderful, while others are difficult, but each one can help you improve your relationship. John talks with Greg and Erin about seasons in a marriage and how to know if you’ve been one for too long. Featuring Debra Fileta.

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Representing Jesus in Our Marriage

If there’s a lack of love in your marriage, it’s good to evaluate the strength of your relationship with God. The more you prioritize obeying God, the better job you’ll do at being a good spouse. John talks to Erin and Greg about what it means for couples to represent Jesus in their marriage. Featuring Guy Lia, Amber Lia, and Jean Daly.

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Honey, That’s Not What I Meant

You said something to your spouse, and thought your point was clear. But after a day or two, your mate is really upset. It turns out, your spouse misunderstood what you said. Sound familiar? John, Erin and Greg explain why working through misunderstandings can make your relationship stronger. Featuring Guy Lia, Amber Lia, and Jean Daly.

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When Unfaithfulness Meets God’s Grace

When your spouse has hurt you, it’s easy to hold on to unforgiveness. But doing so will only make things worse. John talks with Greg and Erin about ways couples can take steps toward healing, even if one of the spouses has been unfaithful. Featuring Mark and Jill Savage.

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The Immediate Damage of an Affair

Sadly, many couples experience the sting of betrayal. When the unfaithfulness comes to light, the damage is shocking. John talks with Greg and Erin about why an affair is so devastating to a marriage, and they’ll point you to resources for starting a recovery process. Featuring Mark and Jill Savage.

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Questions and Answers

You long for meaningful connection with your spouse. However, there are moments when it feels like life and responsibilities keep getting in the way. During those seasons, what do you do? John, Greg and Erin suggest some questions you can ask your spouse as a way to connect with each other.

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Planets and the Sun

Raising kids with your spouse is one of life’s greatest blessings. But anyone who’s had children will tell you it’s not easy to balance them with your marriage. John talks with Greg and Erin about how to prioritize your marriage, even with the constant demands of parenting.

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Planning for a Thriving Marriage

Success doesn’t happen by accident. It requires planning and making intentional decisions. The same principle is true for your marriage. Greg and Erin talk with John about how practicing simple exercises has made their marriage better. Featuring Dr. Marcus Warner and Pastor Chris Coursey.

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The Story You Tell Yourself

When you’re frustrated with your spouse, it’s easy to tell yourself things about him or her that aren’t true. We’ve all been guilty of that before. Greg, Erin and John explain how simple gestures of kindness can calm your emotions, even when you feel frustrated with your mate. Featuring Dr. Marcus Warner and Pastor Chris Coursey.

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Sharing the Load With Your Spouse

Dr. Greg Smalley and his wife, Erin, describe how a husband and wife can strengthen their marriage by applying the Biblical principle of ‘bearing one another’s burdens’ – ranging from sharing household responsibilities to supporting each other emotionally and spiritually.

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Working Through Triggers With Honesty

You love your spouse so much, but we’re all still human. Part of being human is getting on each other’s nerves. John, Erin and Greg discuss what it looks like for couples to work through irritations during the early years of marriage. Featuring guests Amber Lia, Guy Lia, and Jean Daly.

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Overcoming Tension in the Early Years

The early years of marriage are filled with bliss and lots of adjustments. With so many changes, getting on each others’ nerves is very common as you’re learning to live together. John, Greg and Erin give some encouragement to newlyweds who are stepping on each others’ toes. Featuring guests Amber Lia, Guy Lia, and Jean Daly.

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When Jesus Saved Her Marriage

When it seems hopeless, Jesus will still meet you where you are. Your marriage might be struggling today, but God can do a miracle in your relationship. John and the Smalleys share how they’ve seen God restore broken marriages. Featuring guest Vicki Rose.

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God Can Redeem Any Marriage

Many marriages go through a dark season. If you’re feeling discouraged today and wondering whether you and your spouse are going to make it, you’ve come to the right place for hope. Hear John, Erin and Greg explain how it’s never too late for God to heal your broken marriage. Featuring guests Bill and Vicki Rose.

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Healthy Expectations for Busy Seasons

When we get angry at our family, there’s typically a deeper reason why. It might even be rooted in unrealistic expectations. Erin, Greg and John discuss how to have healthy expectations for busy seasons, and ways to show your spouse grace when he or she gets upset.

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Listen to the Metronome

Like music needs a metronome to sound good, your marriage needs a rhythm to help you stay connected. But is that possible when your schedule feels overloaded? John, Erin and Greg discuss ways to make time for your spouse, even with a crowded schedule.

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Brain Magnets and Joy Buckets

Do you remember what it was like when you and your spouse first fell in love? The attraction was so strong. As time goes on, that same attraction can start to fade if you’re not careful. John, Greg and Erin provide some helpful thoughts on how to not lose curiosity in your spouse. Featuring Dr. Marcus Warner and Pastor Chris Coursey.

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Marriage is Like Maintaining a Garden

Just like a garden needs water, your marriage needs simple acts of love in order to thrive. John, Erin and Greg explain how they’ve seen little things help their marriages. They’ll also offer some encouragement to couples who are struggling to love each other. Featuring Dr. Marcus Warner and Pastor Chris Coursey.

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Stop the Sarcasm!

Telling jokes can be a great way to liven up your marriage. But, a good punch line should never come at your spouse’s expense. Greg, Erin and John explain why sarcasm can be toxic for your marriage. Featuring Matt and Lisa Jacobson.

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When Super-Husband Isn’t Enough

While doing things to help your spouse is wonderful, activities should never replace the joy of being together. Greg, Erin and John discuss how they’ve learned the importance of spending time with their spouses. Featuring Matt and Lisa Jacobson.

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Dealing With Unplanned Pregnancy

No matter how you’re feeling, we can assure you that God loves you very much. And regardless of what is going on in this chapter of your life, He knows the larger story He has for you – which includes a bright and beautiful future.

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All My Expectations!

When you and your spouse were dating, what did you expect marriage to be like? The truth is, many of us go into a lifelong commitment with over-the-top expectations. John, Greg and Erin share examples from their own lives, and give tips for how to let go of unrealistic expectations as a newlywed. Featuring Bill and Vicki Rose.

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When the Pressure is Too Much!

When you get married, it’s easy to believe that marriage will solve your problems. However, such an unrealistic expectation can do great harm to your relationship. John, Greg, and Erin discuss what it means to have healthier expectations for marriage. Featuring Bill and Vicki Rose.

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Catch the Little Foxes

The truth is, small things can have a very big impact on your marriage. But as the little things add up, it can be hard to make time for each other. John, Greg, and Erin provide some helpful tips to couples who feel overwhelmed by their busy schedules.

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More Than Just Roommates

When you and your spouse were dating, you probably found each others’ quirks to be funny. However, those same things you once thought of as cute can turn into little annoyances. John, Erin and Greg give some hope to couples who feel annoyed with each other.

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Regaining Passion in Your Marriage

For a lot of couples, talking about sex can feel awkward and uncomfortable. But it doesn’t have to be that way. John, Erin and Greg offer encouragement to couples who’ve lost their passion for intimacy. Featuring Pastor Levi Lusko, Jennie Lusko and Jean Daly.

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Let’s Talk About Submission

Submission is a biblical principle that will help your marriage. But what does it look like to practice it? John talks with Greg about what submission is not, and Erin discusses the power of an encouraging wife. Featuring Pastor Levi Lusko, Jennie Lusko and Jean Daly.

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The Gift of Affection

A small note, a gentle hug, a tender kiss. These things can add so much to your marriage. But what do you do when you don’t feel like being affectionate? John Fuller and Erin Smalley remind us that we can still choose to be romantic with our mate, even when we don’t feel like it. Featuring Matt and Lisa Jacobson.

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Small Actions That Show You Care

Sometimes, a small act of love from your spouse can go a long way to brighten your day. But if we’re honest, it’s easy to neglect showing affection to your mate when life gets busy. John Fuller and Erin Smalley remind us why we shouldn’t stop appreciating our spouse. Featuring Matt and Lisa Jacobson.

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Allowing God to Paint Your Financial Picture

In marriage, it takes relying on God’s wisdom to make wise choices. The same can be said for the financial choices you make. Erin Smalley and John Fuller discuss how to rely on God when you need to make big decisions on money. Featuring guests Jeff and Shaunti Feldhahn.

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Overcoming Your Fears About Money

In a marriage, each spouse tends to have different priorities when it comes to money. In the same way, husbands and wives usually have different fears regarding finances. John Fuller and Erin Smalley offer thoughts for overcoming money fears as a couple. Featuring Jeff and Shaunti Feldhahn.

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Replacing Lies With the Truth

You and your spouse are on the same team. But if you believe lies about your mate, it can feel like you’re competing against each other. John Fuller and Erin Smalley offer hope to struggling couples. Featuring Drs. Bob Paul and Greg Smalley.

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Listen to Your Feelings

Learning to be more honest about how you feel is a wonderful way to grow with your spouse. John Fuller and Erin Smalley discuss how to get better at sharing your feelings with your mate as you gain life experience together. Featuring Drs. Bob Paul and Greg Smalley.

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Getting Rid of Unhealthy Assumptions

False assumptions about your spouse are toxic. If left undealt with, they can lead to mistrust. Erin and John offer hope to couples struggling with resentment and false assumptions. Featuring Pastor Levi Lusko, Jennie Lusko, and Jean Daly.

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Saying NO to Lesser Important Things

Life is filled with options. But, to have a good marriage, you must learn to say “No,” to some opportunities. John and Erin discuss how saying “No” to lesser important things can benefit your marriage. Featuring Pastor Levi Lusko, Jennie Lusko and Mrs. Jean Daly.

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Small Steps, Big Results

It’s easy to think that your marriage needs a big breakthrough when you want to reconnect with each other. But, that’s not always the case. John, Greg and Erin discuss the importance of how small actions can go a long way in your relationship. Featuring Matt and Lisa Jacobson.

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When the Distance Feels Too Big

In a marriage, it’s easy to neglect spending time with each other. When that happens, a slow and steady drift can creep in. John, Greg and Erin discuss how to reconnect with your spouse when you feel distant in your relationship. Featuring Dr. Kevin Leman and Mrs. Jean Daly.

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Working Through Different Financial Priorities

In a marriage, one spouse tends to save money while the other prefers to spend it. When that’s the case, how can you work together? John, Greg and Erin offer some ideas for how to get on the same page financially in your relationship. Featuring Mr. Jeff and Mrs. Shaunti Feldhahn.

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Why You Must Talk About Money

Financial stress is one of the most common reasons for conflict in marriages today. But, it’s also something that many couples are uncomfortable talking about. John chats with Greg and Erin about how they’ve overcome financial challenges in their relationship. Featuring guests Jeff and Shaunti Feldhahn.

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Lies That Will Close Your Heart

Have you ever believed something untrue about your spouse? It’s an uncomfortable question, but believing lies will always prevent your heart from being open to your mate. John talks with Erin and Greg about how they’ve learned to let go of lies in their relationship. Featuring Dr. Bob Paul.

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What Your Spouse is Not

Your spouse might be amazing, but he or she cannot meet every expectation you have. In some way, he or she will fall short. John, Greg and Erin discuss how to let go of bad expectations in your marriage. Featuring Dr. Bob Paul.

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The Danger of Assumptions

A lack of communication can open the door to all kinds of unhealthy assumptions about your spouse. John, Greg, and Erin give some ideas for how to deal with negative assumptions in your relationship, and explain why reading the Bible can help you become a better spouse. Featuring Dr. Ron and Mrs. Jan Welch.

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Rules for Marriage Communication

Just like a professional sport needs rules to be played well, your marriage needs boundaries for effective communication, John talks with the Smalleys about rules they have in their own marriage for communicating with each other. Featuring Dr. Ron and Mrs. Jan Welch.

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Moving on From Miscommunication

Every now and then, you and your spouse will encounter a miscommunication. It might be a minor thing or a big thing, but how do you move on from it? Greg and Erin talk with John about how they’ve learned to get passed misunderstandings, and why working through miscommunication is worth it. Featuring Dr. Kevin Leman and Mrs. Jean Daly.

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Don’t Run From the Problem

As problems come up in your relationship, it’s essential to deal with them. But the big question is, how? John, Erin and Greg explain why you shouldn’t run from marriage issues, and discuss how praying together helps build a lasting foundation for your relationship. Featuring Dr. Kevin Leman and Mrs. Jean Daly.

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Letting God Work on Your Spouse

When your spouse has an annoying habit, it’s easy to snap at him or her. How can you show love and patience to your mate when he or she is getting on your last nerve? John, Greg and Erin give some ideas on how to deal with annoying habits in your marriage, and discuss the importance of allowing God to work on your spouse. Featuring Joshua and Raquel Rogers.

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How Integrity Leads to Intimacy

Integrity is for a marriage what a foundation is for a house. Without it, your relationship will fall apart. John, Greg and Erin discuss what genuine integrity looks like, and how to talk with your spouse about difficult things. Featuring Mr. Joshua and Mrs. Raquel Rogers.

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What God Says About Love

As time rolls on in your marriage, the feelings of love will come and go. Whether you feel in love with your spouse today or not, you’ve come to the right place. Greg, Erin and John explain how relying on God’s love can help you overcome feelings of apathy in your marriage. Featuring Dr. Bob Paul.

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A Healthy Perspective on “Becoming One”

Scripture tells us that two spouses “become one,” in marriage. But what does that mean? John, Greg and Erin provide some ideas for how to live in unity with your spouse. Featuring Dr. Bob Paul.

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Letting Go of Control in Your Marriage

All of us want to feel the freedom to be ourselves when we’re with our mate. But, if one spouse is always trying to control the other, it can weigh a marriage down with resentment. John, Greg and Erin discuss how giving your spouse freedom can strengthen your relationship. Featuring Dr. Ron and Mrs. Jan Welch.

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Strengthen Your Marriage by Identifying Feelings

We all need to care for our hearts — identifying, understanding and dealing with our emotions. If we care for our heart, it allows us to show up and care for our spouse.

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The Dangers of a Controlling Spouse

As you’re getting to know your spouse, it’s easy for things to come up that you weren’t expecting. John talks with Greg and Erin about struggles they overcame in their marriage. They’ll also provide hope for those who feel stuck in a controlling relationship. Featuring Dr. Ron and Mrs. Jan Welch.

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Marriage is Not a Competition

When you and your spouse do life as a team, it’s amazing what you can accomplish together, But if you compete against each other, things will go terribly wrong. John, Greg, and Erin give you some insights on how you and your spouse can work together in spite of your differences. Featuring Dr. Kevin Leman and Mrs. Jean Daly.

A Safe Place to Talk

When it’s been a long day, having a considerate spouse to share your feelings with is a wonderful gift. But how can you tell your mate what’s really going on when you feel upset? John, Greg and Erin provide some guidelines for expressing anger without being rude to your spouse. Featured guest Dr. Kevin Leman

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How God Wants to Use Your Imperfect Marriage

Marriage has a way of revealing some of our deepest fears. But no matter what you’re afraid of today, God can help you overcome it. Greg, Erin and John open up about some of their struggles, and explain how God uses friends to help you defeat discouragement in your marriage. Featuring guests Joshua and Raquel Rogers.

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The Difference a Helpful Friend Makes

When your marriage faces challenges, having a supportive friend to turn to can be so helpful. But how do you know if someone is a safe person to share your struggles with? Greg, Erin and John explain how you can find trustworthy friends to help your marriage in times of need. Featuring guests Joshua and Raquel Rogers.

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A Great Goal for Your Marriage

In the early stages of your relationship, it was easy to dream of the perfect marriage. But over time, as your expectations meet reality, it’s easy to let discouragement set in. Erin, Greg and John discuss how to keep growing together as a couple, even when you feel disappointed in your marriage. Featuring guest Dr. Bob Paul. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

Developing Spiritual Strength in Your Marriage

Marriage was created by God to reflect His character to the world. But at the same time, we do have a spiritual enemy, the Devil, who hates God’s precious design. When Satan attacks your relationship, how should you respond? John, Greg and Erin give some ideas on how to fight spiritual battles in your marriage. Featuring guest Dr. Bob Paul. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Dealing With the Root of Marriage Problems

John, Greg and Erin discuss how letting go of selfishness makes a big difference for when you face conflict as a couple. Featuring Dr. Ron Welch and Mrs. Jan Welch.

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Addressing a Sexual Struggle in Your Marriage

Many times, current sexual problems are related to something painful we’ve experienced. Whether it was abuse, pornography or past sexual experiences, such things can taint our perspective on intimacy. John, Greg and Erin provide hope for couples who are trying to overcome past sexual pain. Featuring guests Milan and Kay Yerkovich.

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Early Birds & Night Owls

A common difference between many husbands and wives is where one likes to wake up early and the other prefers to sleep in late. If left unaddressed, this can lead to a lot of conflict in a marriage. How do you navigate a relationship where one spouse is an early bird, and the other is a night owl? John, Greg and Erin discuss how to work through different sleeping habits as a couple. Featuring guests Dr. Kevin Leman and Jean Daly.

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Rebuilding Trust in a Broken Marriage

Many marriages have been hurt by the sting of broken trust. If the relationship with your spouse is clouded by distrust, where do you turn to for help? If hope seems dim in your relationship today, John, Greg and Erin will offer some encouragement. Featuring guests Ron and Jody Zappia.

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How the Gospel Can Heal Your Broken Marriage

Nobody marries the perfect spouse. No matter how hard we try, all of us fall short from time to time. But as we rely on God’s grace, we can find redemption for our past mistakes. John, Greg and Erin talk about how spending time with God and healthy friends have helped them to overcome marital challenges. Featuring guests Ron and Jody Zappia.

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Contrasts in Communication

In marriage, it’s very common for you and your spouse to have opposite communication styles. As our differences become more evident, it’s easy for us to misunderstand each other. John and the Smalleys provide some helpful ideas for communicating verbally and nonverbally with your spouse.

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Doing Life in the Same Boat

If we’re honest, we all have annoying habits. In marriage, it’s very common for those same habits to get on our spouse’s nerves. John and the Smalleys share things they’ve learned from their own journeys and how you can work through disagreements with your spouse.

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Love Styles & Your Sex Life

A good sex life is built on a foundation of trust. But achieving trust in your marriage requires intentional effort. John, Greg and Erin explain how patience and vulnerability can strengthen your marriage and benefit your sex life. Featuring guests Milan and Kay Yerkovich.

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Overcoming Sexual Obstacles in Your Marriage

The sexual relationship with your spouse is one of the most important parts of your marriage. But having a good sex life requires intentional and honest communication. Greg, Erin and John address working through different expectations for sex in your marriage. Featuring guests Milan & Kay Yerkovich.

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When You Misunderstand Your Mate

Every marriage faces misunderstandings. While they can be awkward in the moment, they can also be something you laugh about it in the future. John, Erin and Greg tell how they’ve learned to work through misunderstandings in their marriages and discuss how wives can better communicate with their husbands. Featuring guests Dr. Kevin Leman and Mrs. Jean Daly.

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Serving Your Special Someone

Serving your spouse is a wonderful thing. But what would your marriage look like if you served your mate without expecting anything in return? John, Greg and Erin share stories from their own experience, and give some tips for husbands on how to better care for their wives. Featuring guests Dr. Kevin Leman and Mrs. Jean Daly.

Reconnecting With Your Spouse (Part 2 of 2)

Reconnecting With Your Spouse (Part 2 of 2)

If busyness, exhaustion, and distraction have caused you and your spouse to drift apart, listen in as Dr. Greg Smalley and his wife, Erin, offer practical suggestions for rekindling intimacy in a discussion based on their book Reconnected: Moving From Roommates to Soulmates in Your Marriage. (Part 1 of 2)

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Recovering a Broken Relationship

When trust has been shattered in your marriage, the recovery process can take months or even years. Is there hope when your relationship is hanging on by a thread? If you or a couple you know is trying to rebuild trust in their relationship, you’ll be encouraged by this hopeful conversation with John, Greg and Erin. Featuring guests Ron and Jody Zappia.

Reconnecting With Your Spouse (Part 1 of 2)

Reconnecting With Your Spouse (Part 1 of 2)

If busyness, exhaustion, and distraction have caused you and your spouse to drift apart, listen in as Dr. Greg Smalley and his wife, Erin, offer practical suggestions for rekindling intimacy in a discussion based on their book Reconnected: Moving From Roommates to Soulmates in Your Marriage. (Part 1 of 2)

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Avoiding an Affair

Most affairs can be traced back to something small. A tiny compromise, a little white lie, and before you know it, your marriage is in serious trouble. John, Greg and Erin provide some guidance on how to guard your marriage from an extramarital affair. Featuring guests Ron and Jody Zappia.

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Marriage is Like a Canoe

When your spouse gets on your nerves, it hits much closer to home than when someone else does. If left unchecked, those little annoyances can become sources of tension and conflict. John and the Smalleys explain how working through your differences can make you a stronger couple.

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Having Fun With Your Differences

It’s common for spouses with completely different personalities to find each other. The early bird marries a night owl, and an extrovert marries an introvert, With such contrasts, it’s easy to get annoyed with your spouse. But what if there was a way to have fun with your differences? John and the Smalleys give some helpful tips for couples who can’t see past their opinions.

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God’s Plan for Your Sex Life

God designed sex to be a wonderful gift for you and your spouse. Yet, many couples are trying to work through a sexual struggle. If that’s you today, we want to give you some hope. John, Greg and Erin discuss God’s design for sexuality, and offer encouragement to those with a dark sexual past. Featuring guests Milan and Kay Yerkovich.

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Making Space for Humor

Some of the sweetest memories with your spouse will probably involve laughing together. The truth is, appreciating each other’s sense of humor can be one of the greatest blessings in your relationship. Greg and Erin tell John about how they’ve learned to have fun and laugh together as a couple. Featuring guest Pastor Ted Cunningham.

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Being There for Your Spouse

We all want our spouse to be there for us. No matter what happens in life, having a faithful mate through the good and bad times can be so comforting. John talks with Greg and Erin about what it looks like for husbands to treat their wives well through the ups and downs of life. Featuring guest Katharine Hill.

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Adjusting With Changing Seasons

It’s been said before that as the seasons change, so do we as people. The truth is, as years come and go, you and your spouse won’t be the same people as when you first got married. John, Greg and Erin give some tips on doing marriage well through changing seasons. Featuring guest Katharine Hill.

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Helping Your Marriage Through Little Changes

It’s fair to say you and your spouse are not the same person. When your differences become more evident, it’s easy to get into arguments over things like money, the kids, or having company over for dinner. John and the Smalleys give some helpful ideas for working through differences with your spouse. Featuring guest Arlene Pellicane.

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Healthy Ways for Wives to Discuss Sex

Talking to your spouse about sex can be very awkward and uncomfortable. If you are trying to work through a sexual struggle in your marriage, you’re not alone. Greg, Erin, and John discuss how couples can have honest and healthy conversations about sex. Featuring guest Arlene Pellicane.

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Picking the Right Fights

When you and your spouse run into conflict, the key to success is knowing which battles to fight and which ones to avoid. John, Greg and Erin offer some helpful ideas for working through conflict successfully with your spouse, and how to rely on God’s strength as you face challenges together. Featuring guest Leslie Vernick.

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Choosing Forgiveness, Even When It’s Hard

When your spouse hurts you, your knee-jerk reaction might be to hold on tightly to unforgiveness. But choosing not to forgive can cause even more damage to your relationship. John, Erin and Greg weigh in on why forgiveness can set your marriage free from resentment. Featuring guest Leslie Vernick.

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Laughing Together as a Couple

What were some things that attracted you to your spouse? Maybe, it was his or her sense of humor, or the way he or she laughed? Greg and Erin tell John about how humor brought them together, and why laughter can help you overcome a struggle in your relationship. Featuring guest Pastor Ted Cunningham.

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Finding Reasons to Laugh

A moment that goes wrong can turn into one of your funniest memories. The truth is, learning to laugh together can be one of the greatest blessings in your marriage. Greg, Erin and John share a funny story and give a few ideas for how to make humor part of your marriage. Featuring guest Ted Cunningham.

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Preparing for Transitions

As your kids grow up, changes will happen in your marriage. No matter how much you love your children, your marriage must remain a priority. Greg, Erin and John discuss transitions couples go through, and adjusting to changes with your children. Featuring guest Katherine Hill.

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Having Couple Friends

Your spouse might be your best friend, but doing life with other couples can make your marriage even stronger. None of us are meant to go through life and marriage alone. Greg and Erin Smalley talk with John about the difference that friends have made in their marriage. Featuring guest Katherine Hill.

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Finding a Fun Activity

As your children come and grow, it’s good for you and your spouse to have fun activities you enjoy doing together. Whether they’re big or small, the ultimate goal is to connect with each other. John, Greg and Erin discuss things they enjoy doing with their spouse, and how fun activities have helped their marriages. Featuring guest Arlene Pellicane.

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Recapturing Romance in Busy Times

You come home from a busy day, and instead of looking forward to a romantic candlelit dinner with your spouse, you’re having to watch the kids for the evening. While every season brings blessings, is romance even possible on those days? John and the Smalleys discuss what a husband can do to keep romance alive in the busy times. Featuring guest Arlene Pellicane.

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Why and How to Pursue a Healing Separation

Focus on the Family is dedicated to bringing healing and restoration to couples who are struggling in their marriage. But God’s design for marriage never included abuse, violence or coercive control. Even emotional abuse can bruise or severely harm a p …

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Choosing Right When Your Spouse Chooses Wrong (Part 2 of 2)

Everyone wants a good marriage, but having one takes a lot of work. Sometimes, a change in perspective is what you need to take your relationship to the next level. John, Greg and Erin discuss how having a “long-term lens” perspective can help your marriage.

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Choosing Right When Your Spouse Chooses Wrong (Part 1 of 2)

When you and your spouse face a challenge, how you respond can mean the difference between solving the problem or letting it cause weeks of tension. Through God’s grace, you can respond to problems in a way that’s helpful for your marriage. Greg and Erin share with John about how they’ve learned to show each other grace when things aren’t perfect. (Part 1 of 2)

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Making Time for Each Other

Time is a precious gift, but in a non-stop world, finding a few minutes together is hard to do. When your schedule is full, having a deep conversation with your spouse can feel like just another checklist item. John, Greg and Erin provide some practical ideas for spending more time with your spouse.

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Learning to Resolve Conflict

In the heat of an argument, it’s easy to say something to your spouse that you’ll later regret. When you’re angry after a conflict, it’s critical to deal with it rather than stuff it away. John, Greg and Erin will give some helpful solutions for dealing with anger and conflict well.

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Spiritual Maturity in Your Marriage

Growing together spiritually in your marriage doesn’t happen by accident. Sometimes, asking your spouse questions is one of the best ways to start. John, Greg and Erin explain the connection between asking questions and spiritual growth in your relationship.

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Facing Hard Seasons Together

Every couple faces hardship. Whether it’s a financial struggle, a strong disagreement, or problems with a child, conflict can strengthen your marriage, or drive you further apart. The Smalleys talk with John about how they’ve learned to work together in the hard seasons.

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Overcoming the Bad With Good

It’s not an uncommon marriage problem: one spouse is working hard, but the other is indifferent. When this scenario happens, it can be easy for the marriage to start coasting rather than growing. John, Greg and Erin give some ideas for how to avoid coasting in your marriage.

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Shake Out the Selfishness

Have you ever felt like you’re doing all the work in your marriage, but your spouse isn’t giving anything back? The truth is, we’ve all been selfish at some point. Erin, Greg and John describe how they’ve worked through selfishness in their own marriages.

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Keys for Compromising Well

Having a great marriage sometimes requires not getting your way. Without healthy compromise, selfishness can rob your relationship of strength and joy. John and the Smalley’s explain the difference between good compromise and bad compromise in your marriage. Featuring Katherine Hill. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Showing that You Care

We all desire to be heard by our spouse. But in our technology saturated world, it can be easy to get distracted and tune your spouse out. John, Erin and Greg explain how they’ve learned to get better at listening and provide some helpful ideas for improving your listening skills. Featuring Katherine Hill. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Don’t Do This in an Argument

How you handle conflict in your marriage can help or hurt your relationship. Sometimes, before you get into an argument, it’s good to have rules for how you’ll handle it. John, Erin and Greg talk about the rules they have for dealing with conflict well. Featuring Pastor D.A. and Elicia Horton. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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When Your Marriage Isn’t Pretty

Marriage is far from perfect. We’ve all faced a misunderstood comment or a tough season with our spouse. What do you do when your spouse says or does something that hurts you? John, Greg and Erin give some helpful tips for dealing with an offense in your marriage. Featuring Pastor D.A. and Elicia Horton. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Finding Real Happiness in Your Marriage

Your spouse may be trying to do a good a job, but he or she can only do so much. What do you do when your spouse isn’t meeting your expectations? John, Greg and Erin talk about letting go of unrealistic expectations and what it means to find true happiness, even when you’re facing conflict. Featuring Leslie Vernick. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Handling Conflict with Kindness

What if I told you that a small act of kindness could diffuse an argument with your spouse? While it’s not a guarantee, choosing kindness in the midst of a heated conversation can go a long way for your marriage, John asks the Smalley’s about how choosing to be kind has helped their relationship. Featuring Leslie Vernick. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Rules for Confrontation

Every married couple has to have difficult conversations from time to time. In those moments, it’s important to choose your words carefully and not use them carelessly. John, Greg and Erin discuss the damage that can be done by careless words and explain how tough conversations can actually benefit your marriage. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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When Your Spouse Overracts

When you or your spouse overreact to a problem, it can lead to hurt feelings and stress in your relationship. As emotions run high, diffusing the tension is critical for the health of your marriage. John, Greg and Erin will provide some help for couples who are facing unresolved conflict. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Rekindling the Romance

When you don’t feel those warm, romantic feelings, it can be a great time to remind yourself of how you fell in love with your spouse. John, Greg and Erin give some helpful ideas for bringing romance back into your relationship. Featuring Katherine Hill. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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The Importance of Laughing Together

One of the best ways to have fun with your spouse is to laugh together. John talks with Greg and Erin about how laugher has benefitted their marriage. Featuring Pastor Ted Cunningham. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

How to Align Your Dreams as a Couple

I wasn’t fully on board with my wife’s dreams to adopt. But we finally found ourselves on the same page. We have some suggestions for aligning your dreams so that you’re headed toward the same goal.

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Fighting for Your Marriage

A fight with your spouse can be very uncomfortable. But after working through a conflict, your marriage can be stronger. John, Erin and Greg describe why having God at the center of your relationship can help you work through conflict with your spouse. Featuring Pastor D. A Horton and Elicia Horton. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Getting Past Negative Emotions

When you aren’t in a good mood, it’s easy to be rude to your spouse. As negative emotions come, how do you respond? Greg and Erin talk with John about how to tell your spouse the way you feel, without being rude. Featuring Dr. Josh and Christi Straub Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Honey, How Are You?

Communicating your feelings to your spouse is critical for maintaining a healthy marriage. It’s especially important when raising little children together. Greg, Erin and John discuss ways they’ve learned to communicate while raising young kids. Featuring Dr. Josh and Christi Straub Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

Focus on Parenting Podcast

Showing Steadfast Love to Prodigal Children

It’s usually not helpful to lecture adult children, but you can model Christ’s love for them. John and Danny describe how to leave the door open for a relationship with a prodigal child. Find us online at focusonthefamily.com/parentingpodcast. Or, call 1-800-A-FAMILY.

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Giving and Receiving Comfort

A comforting spouse can be a great gift as you’re going through a hard season. When you receive comfort from him or her, it’s also important to give it back. John, Greg and Erin discuss some ways they’ve learned to console their spouse during difficult times. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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When Your Spouse Gets Stressed

Everyone has a reaction to stress. In stressful moments, how do you and your spouse respond? John, Greg and Erin talk about things that have brought them comfort whenever life feels overwhelming. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Having the Hard Conversations

When a hard conversation is needed, it’s critical to show your spouse a lot of grace. Greg, Erin and John talk about ways they’ve learned to make the tough conversations productive, and will provide some helpful guidelines you can apply in your marriage. Featuring Dr. David Clarke. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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When Issues Go Unaddressed

All of us have baggage. The key is to not sweep it under the rug, but to deal with it. Greg, Erin and John will help couples talk about and deal with past issues. Featuring Pastor D.A. and Elicia Horton. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Getting Past the Baggage

We all have things we’re not proud of, but how much of your past should you share with your past? John, Erin and Greg give some advice for how to talk about your past in a healthy and productive way. Featuring Pastor D.A. and Elicia Horton. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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How to Avoid Growing Apart

There are times where every couple doesn’t feel as close as they desire. How do you handle those moments? John, Greg and Erin talk about their own experiences of working through the seasons of feeling disconnected. Featuring Dr. Josh and Christi Straub. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Balancing Your Family and Work in Busy Seasons

Every couple faces times of feeling disconnected. That can especially be true when you’re trying to balance the demands of raising children and your career. John, Greg and Erin share things they learned and struggled with while facing the stresses of career and taking care of their kids. Featuring Dr. Josh and Christi Straub. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Making Your Marriage a Safe Place

When you feel overwhelmed by life’s challenges, having a spouse to support you is one of life’s greatest gifts. But in those tough seasons, your relationship can grow stronger than before. John and the Smalley’s give some tips for strengthening your marriage in the challenging seasons. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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When Your Spouse Comes from An Abusive Home

What do you do when your spouse comes from an abusive home? The pain can last for years, but it doesn’t have to be the end of your story. Erin, Greg and John give a dose of hope to couples who are struggling with abuse from the past. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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The Difference God Makes in Marriage

You can try your best, but some things in marriage are only doable with God’s help. Without His influence, your efforts to be kind to your mate will only go so far. John, Greg and Erin discuss how God’s love helps them to talk kindly to their spouse. Featuring Dr. David Clarke. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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The Ways You and Your Spouse Communicate

News flash: you and your spouse communicate differently. With such stark contrasts, you’ll eventually run into a misunderstanding. John, Erin and Greg explain how men and women are wired, and ways they’ve learned to better communicate in marriage. Featuring Dr. David Clarke. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Recovering the Weight Behind Your Words

In parenting, actions speak louder than words. John and Danny discuss how to follow through on your promises — and teach your kids you mean what you say. Featuring Michael Anderson and Dr. Timothy Johanson.

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Getting Back on Track Spiritually

Most Christian couples at some point will feel like they’re not growing spiritually. How do you get out of those ruts? John, Greg and Erin lend some hope to couples who feel spiritually stuck, and give practical ideas for how you and your spouse can get closer to God. Featuring Pastor Craig Groeschel.

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Marriage Struggles & Your Birth-Order

Whether you’re a first-born or the baby of the family, we all have a common struggle—selfishness. How do you get rid of it? John and the Smalley’s talk about learning to recognize and let go of selfishness in their own marriages. Featuring Dr. Kevin Leman.

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Understanding Your Spouse’s Personality

Appreciating your spouse’s personality can prevent a lot of arguments. But what if your birth order and personality were connected? Erin, Greg and John talk about where they are in the birth-order and how it’s influenced their personalities. Featuring Dr. Kevin Leman.

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Dealing with Your Past

We all have something from our childhood that can negatively affect our marriage. Whether it was a painful event or an unhealthy habit, we must deal with it. Greg and Erin talk with John about how they’ve learned to deal with their pasts. Featuring Milan and Kay Yerkovich.

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Modeling a Good Marriage for Your Children

When you treat your spouse well, you’re setting a good example for your kids. No matter what it seems like, your son or daughter is watching how you talk to each other. Greg and Erin talk about a couple they’ve seen set a good example. Featuring Milan and Kay Yerkovich. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Working Through a Miscommunication

Every wife wants a listening husband. By listening, he shows her how much he cares about her heart. Greg talks with John about how he’s learned to listen to his wife Erin. Featuring Dr. David and Sandy Clarke. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Getting Your Spouse to Listen

Misunderstandings are part of marriage sometimes. How you respond to a misunderstanding can lead to weeks of tension or better conflict resolution with your spouse. Greg and Erin talk with John about how they’ve worked through tension in their own relationship. Featuring Dr. David Clarke. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Being a Godly Husband

As a husband, it’s critically important to lead your wife and children toward God. But the big question is, how? Greg and John give advice for leading your family spiritually, and Erin talks about how she’s learned to encourage her husband in his role. Featuring Pastor Craig Groeschel. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Making Intimacy a Priority

Meaningful connection with your spouse can be very special, but finding it takes intentional effort from both spouses. It can also be easy to let those moments slip away during busy seasons. Greg, Erin and John offer some helpful ideas on making time for your spouse during busy times. Featuring Pastor Craig Groeschel.

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The Conflict of Opposites

There’s an old saying that in marriage, opposites attract. But what do you do when those same qualities that attracted you start driving you crazy? Greg, Erin and John talk about the difference that God’s love can make in your marriage, even when your spouse falls short. Featuring Dr. Kevin Leman.

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Using Your Personality to Bless Your Marriage

Understanding your spouse’s personality can improve the quality of your relationship. Greg, Erin and John will explain how a taking a personality test can improve the communication in your marriage. Featuring Dr. Kevin Leman.

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Responding to Stress in Your Marriage

Unchecked stress will burn your marriage out. But having supportive, godly friends can make a huge difference in your relationship. Greg, Erin and John discuss the difference that good friends can make during difficult seasons. Featuring Milan & Kay Yerkovich.

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Recognizing Your Spouse’s Stress-Points

Stressful seasons can be a big test for your marriage. How do you respond when they come? John and the Smalleys explain how stress can actually serve as a benefit for your marriage. Featuring Milan & Kay Yerkovich.

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Making Time for Meaningful Connection

Moments of meaningful connection with your spouse don’t arrive like a free package on your doorstep. They take intentional effort and lots of understanding. Greg, Erin and John discuss how to make time for your spouse, even when one is an introvert and the other is an extrovert. Featuring Dr. David Clarke, Jean Daly & Sandy Clarke.

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Helpful Ways to Communicate with Your Wife

Communicating with your spouse can sometimes feel like trying to understand a new language. But by listening to each other, your relationship can get stronger. John talks with Greg and Erin Smalley about why it’s important for a husband to listen to his wife. Featuring Dr. David Clarke.

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Dreaming Together in Marriage

The most powerful benefit of dreaming together in marriage is the synergy it creates. What you can do together is far greater than what you can do alone.

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Putting God First in Your Marriage

We all long for intimacy in our marriage, but how do we find it? John, Greg and Erin talk about why praying together leads to deeper intimacy with your spouse. Featuring Pastor Craig Groeschel.

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The Antidote to Bickering and Whining

Sibling conflict happens in every family. The question is, how should you respond? John and Danny consider how to deal with sibling rivalry. Featuring Courtney DeFeo.

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Making Time for a Date Night

Marriage is a lot of work, but it doesn’t always have to be serious. Having fun together is one of the best ways to liven up your relationship. John, Greg and Erin discuss why dating your spouse can benefit your marriage.

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The Goal for Every Married Couple

Learning how to bless your spouse is a wonderful thing. But what if you served him or her without expecting anything in return? John and the Smalleys discuss how to maintain a servant’s heart through the changing seasons of marriage.

Reconnecting as a Couple During the Coronavirus Outbreak

Reconnecting as a Couple During the Coronavirus Outbreak

Dr. Greg and Erin Smalley describe how you can see the challenges of the coronavirus pandemic as an opportunity to strengthen your marriage. The Smalleys share stories of their own confinement experience and insights they’ve gained that can help you reconnect with your spouse and develop a thriving relationship.

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Cherishing the Differences in Your Spouse

Authors Greg and Erin Smalley encourage spouses to embrace each other’s differences, focusing on their good qualities instead of their faults.

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Making Your Kitchen the Heart of Your New Marriage, Part 5

The newlywed years are filled with transitions, but having a mentor couple with experience can help you navigate through them. Greg and John share some of their favorite marriage advice for young couples.

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Making your Kitchen the Heart of Your New Marriage, Part 4

Having fun dinnertime conversations can be a great way to bond with your spouse during the early years of marriage. Such moments are only possible though, if you develop strong communication skills with each other. John and Greg explain the difference that good pre-marital counseling can make for preparing a newlywed couple.

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Making Your Kitchen the Heart of Your New Marriage, Part 3

Seeing your son or daughter get married can be one of the most joyous experiences of your life. But, it’s sure to affect your marriage as well. John and Greg share how you can be a blessing to a son-in-law or daughter-in-law.

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Dealing With Anger in Your Marriage

Marriage provides motivation to learn how to manage anger, which often stems from other emotions: hurt, fear or frustration. Here are some healthy ways to deal with anger in your marriage.

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Making Your Kitchen the Heart of Your New Marriage, Part 2

Did you know that working together on something like cooking can improve your marriage? Featuring Erin Smalley and Laura Schupp. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Making Your Kitchen the Heart of Your New Marriage, Part 1

Did you know that working together on something like cooking can improve your marriage? Featuring Erin Smalley and Laura Schupp. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY

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Becoming a Whole-Hearted Wife, Part 2

Your upbringing may be manifesting in your marriage in ways you don’t even notice. John and Greg talk about recognizing the signs and avoiding unhealthy patterns. Featuring Erin Smalley. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY.

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Becoming a Whole-Hearted Wife, Part 1

Your upbringing may be manifesting in your marriage in ways you don’t even notice. John and Greg talk about recognizing the signs and avoiding unhealthy patterns. Featuring Erin Smalley. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY.

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Conversation Starters for Date Nights

The goal of a great marriage conversation is to affirm what your spouse is doing right, to exchange ideas and to offer suggestions for the future. Use these questions to get that process started.

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Affirm Your Man

When my husband’s parenting doesn’t fit my expectations, I could nag or ridicule him, but I found a better way that doesn’t lead to negativity in our marriage. I focus on the things he does right.

How Do I Stay Married When My Friends Are Divorcing?

When a friend goes through divorce, you’re at a higher risk for divorce. But you’re not doomed to follow that trend. If you build and strengthen your marriage, you can make it stronger than ever.

The Husband Whisperer

Create a heart-to-heart connection, even when your man is reluctant.

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Avoiding the Chore War

Our guests explain how couples can avoid conflict by learning to work together as a team to tackle household responsibilities.

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Why Teammates Shouldn’t ‘Help’ Each Other

The house and children aren’t solely my responsibility. And the chaos isn’t entirely mine, either. My husband, Greg, is an equal partner with equal responsibility. He’s not simply “helping” me.

Are You Micro-Cheating on Your Spouse?

Husbands and wives get to choose where they place their attention. Taking time for a self-evaluation of misplaced affections can be key to continuing to build a healthy marriage relationship. 

We All Marry the Wrong Person

It’s easy to keep our character flaws covered up when we aren’t living in the most intimate covenant relationship on earth — marriage. But married life has a way of exposing us.

How to Have a Marriage That’s ‘Good Enough’

What could happen if couples embraced their marriage as being “good enough” —being satisfied with love and sharing a life-long friendship, where spouses treat each other with respect and kindness?

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What if You Desire Sex More Than Your Husband Does?

Women who do not understand why their husband isn’t initiating sex can often personalize it and struggle emotionally.

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Put a Spark in Your Marriage by Reigniting Your Friendship

Build your friendship with your spouse and you may be amazed at the romantic spark that is reignited when your husband or wife becomes your best friend.

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Making Your Kitchen the Heart of Your New Marriage

On this lighthearted broadcast, authors Laura Schupp and Erin Smalley offer helpful suggestions to brides for establishing their new home in a discussion based on Laura’s book, Our Newlywed Kitchen: The Art of Cooking, Gathering and Creating Traditions. 

How to Strengthen Your Marriage Through Doing the Dishes

Researchers found that it’s important for couples to share the load of doing the dishes. Here’s my takeaway: Women who had a husband who helped with washing dishes were happier in their marriage.

Does a Negative Body Image Affect Your Marriage?

A negative body image could mean that you see your body through a negative lens, feeling ashamed, anxious or self-conscious. This can have a profound impact on your confidence level and marriage relationship.

What Can You Do to Help Your Christian Marriage Thrive?

Christians who regularly practice their faith are less likely to divorce than the average population. But no matter how strong their faith, couples often experience a lack of connection in marriage.

Lies Women Believe

Christian women treat most everyone kindly —  except themselves. We all harbor hidden, negative lies that affect how we live. Learn how to replace the lies of negative self-talk with God’s truth.

Trusting God in Trials

When I trust God wholeheartedly — even amid trials in my life or in my marriage — I can see that the Lord is using everything so that I reflect His image in my life. But this isn’t always easy.

Time For Your Marriage in the Christmas Season

Many people feel stressed by the Christmas season, yet they don’t want to neglect their marriage. Connecting with your spouse is possible — even when you’re busy.

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How to Support Each Other During and After Crises

When crisis or trial comes to your marriage, support each other. Then turn to God and godly community for help. Above all, stay connected with each other afterward and be sure to make time for fun.

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Building Up Your Husband

Author Erin Smalley and Focus broadcast producer Eva Daniel describe how a wife can build up her husband and strengthen her marriage in a discussion based on Erin’s book 10 Things a Husband Needs From His Wife: Everyday Ways to Show Him Love.

How to Warm Up a Winter Season in Your Marriage

Every marriage has seasons that change over time. Wives, you don’t have to be stuck in a “winter” period. If you pursue your spouse, the emotional climate of your marriage can change for the better.

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Happy Marriages Are Based on Deep Friendship

The qualities of common kindness, honesty, empathy, loyalty and trust are gifts that each spouse gives to the other. This friendship foundation enhances relationship happiness throughout the marriage.

How to Support Your Spouse During Breast Cancer Treatment

A diagnosis of breast cancer will impact your marriage. Watch for God’s blessings amid the suffering that comes from breast cancer treatment. A great blessing could be found in your marriage.

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Managing Marriage Conflicts in Healthy Ways

Dr. Greg and Mrs. Erin Smalley explain how conflict, if handled well, can actually strengthen a marriage, and offer practical advice for navigating disagreements, so that they lead to relational intimacy, rather than division.

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How Your Husband Needs You

Most husbands share a certain set of needs and desires. Some of your husband’s needs may surprise you, but you can learn how to move beyond your expectations to build a marriage that goes the distance.

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Can a Marriage Survive After an Affair?

The number of marriages that will survive an affair — and go on to build an even stronger relationship afterward — is growing significantly. Although it’s not always possible, there is always hope.

One Christian Woman’s Response to Vice President Pence’s Commitment to Follow the Billy Graham Rule

How could the Billy Graham rule be beneficial to all marriages?

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Don’t Let the Storms of Life Wash Your Marriage Away

Regardless of where you are in your marriage journey or what issues come your way, here are few tips to help keep you united through the storms of life.

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Exploring the Depth of Intimacy in Marriage

Dr. Greg and Mrs. Erin Smalley examine the various types of intimacy in marriage – physical, emotional, relational and spiritual – and offer advice for how a husband and wife can cultivate closeness.

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Managing Stress Together

What do you do when you’re stressed out? When you deal with stressful events in unhealthy ways, you create new problems in your relationships. But there are ways to constructively deal with stress.

Wholeheartedly Loving Your Husband

Loving your husband isn’t always easy. Erin Smalley shares how she’s learned to wholeheartedly love her husband through life’s ups and downs.

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A Christmas Date

This date idea will give you the opportunity to invest as a couple in the well-being of someone else. You’ll likely experience a deeper marital bond and sense of intimacy through serving together.

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Can I Be a Good Mother?

You may feel alone and far away from God, but He cares deeply for you – and He cares for your baby in the same way.

Finding Peace in the Midst of an Unplanned Pregnancy

You may feel alone and far away from God, but He cares deeply for you – and He cares for your baby in the same way.

What Does God Say About the Life Inside Me?

You may be uncertain how you feel at this point, but the Lord is very clear in the Bible about the value of each life.

Peace on Earth … and Goodwill Toward Your Man

Christmas may be the most wonderful time of the year, but the busyness of the season and financial pressures can lead to stress, which breeds conflict and leads to a disconnect in marriage.

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What Scripture Taught Me About Womanhood

What does a Proverbs 31 wife look like in the 21st century? Erin Smalley explains that being a woman of God is less about what we do and more about who God says we are.

What Speaks Love to Your Man?

Erin Smalley has learned that cherishing her husband starts by focusing on what she values about him and that nourishing their relationship involves putting love into action.

Praying For Your Husband

No more good intentions or excuses, there are many benefits to praying consistently and intentionally for your husband.

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Cultivating Commitment in Your Marriage

With personal stories and humor, Dr. Greg and Mrs. Erin Smalley reflect on the importance of marital commitment and offer insights on how you and your spouse can strengthen your relational endurance and conflict resolution skills.

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Honest Affirmation Can Make Your Marriage Great

Amid the busyness of life, Erin Smalley incorporates simple affirmation into her marriage relationship and watches her husband thrive.

Responding to Your Husband’s Secret: Porn

When you discover that your husband has been hiding a sexual sin like pornography, it will be difficult to hear — but I encourage you to allow your heart to fully grieve.

Sex — A Word to Wives

Sex is a wonderful gift given by God to a married couple as a means of experiencing a sacred union.

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Make Date Night With Your Spouse a Weekly Habit

Date nights may need to look different in each season of family life, but whatever the season, they help to maintain a healthy marriage as they put a husband and wife back on the same page.

Hallmark Movies and Real-Life Marriage Romance

Romance stories contain four crucial elements in their storylines that have proven to be similar to the keys to a real-life marriage romance.

Secrets to a Lifelong Love

Have you ever pondered the question, “What is the secret to a lifelong love?” Erin Smalley offers three secrets to building your marriage amid the changing seasons of life.

The Ashley Madison Fallout — What Now?

Fallout from the data breech at Ashley Madison has been devastating, and as a result, many people have had their hearts broken. What now?

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For Wives: A New Take on the New Year

What if this year you give your husband a new marriage? Join Erin Smalley as she takes the challenge and commits to living out the Greatest Commandment in her home.

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Family Dynamics During the Holidays

Dr. Greg and Erin Smalley answer listener questions on how to successfully navigate family relationships during the holidays, and help couples work as a team to balance chores, budgets and family demands.

Family Stress at Christmastime

If you and your spouse look for unexpected gifts in your life this Christmas, you just may find a blessing in working together to manage family dynamics during the holiday season.

Fight for a Stronger and Deeper Marriage

Let Erin Smalley’s 10 tips on fighting for your marriage help you strengthen and deepen your relationship.

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Learning to Effectively Communicate With Your Husband

Authors Greg and Erin Smalley offer couples practical tips on improving communication in their marriage.

Growing Stronger Through Stress in Marriage

Challenges, stress and painful trials are going to be part of your life together. The key to a thriving marriage is to learn how to manage the crises that are inevitable.

How Trials Can Strengthen Your Marriage

By developing a healthy pattern of coping with stress and change, you’ll be more likely to deal with issues as a married couple.

Effectively Communicating With Your Husband

Erin Smalley challenges wives to avoid criticizing their husbands. She’s found that effective communication in marriage includes encouragement and positive feedback.

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The Gift of Respect on Father’s Day

Amid the rush of family life it can be easy to let your words or actions show disrespect toward your husband. But what if respect, regardless of the daily pace, could be a choice and an overflow of your heart’s appreciation for him?

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Invest in Your Marriage with Mentors

We can’t emphasize enough (both from research and personal experience!) how important it is to have the support and encouragement of a veteran couple to walk alongside you!

Should Christians See 50 Shades of Grey?

Although it seems logical to think a book like 50 Shades of Grey could possibly reignite life—even in the bedroom—I’m not convinced the outcome will be as women hoped.  Seeking excitement through reading about sadism, masochism and sexual bondage can truly end up causing more harm than good.

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10 Keys to a More Loving Relationship

10 keys to help make your relationship with your spouse more loving.

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Forging Your Family Identity

Counseling team Greg and Erin Smalley discuss the common traits that build strong families and encourage parents to establish and strengthen their family’s unique identity.

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The Nuts and Bolts of Double Dating

Looking for ideas to use when getting to know another couple? Take a look at these double date tips.

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How to Show Thankfulness to Your Spouse

It’s important that you take time alone with your spouse to tell him or her directly why you’re thankful. This should involve not only thanking God, but also thanking your partner—directly and specifically—for the things he or she does that bless and enrich your life. Not only at Thanksgiving but throughout the year, we should make a concerted effort to express gratitude for our spouse and to our spouse!